Daybreak
Foundation formulation.
Morning / 07:30
The daily base for the first meal of the day.
30 sachets, £34
Inside
Daybreak.
Five basics at sensible doses, taken with breakfast so everything else in your routine has something to build on.
Daybreak is the formulation most people start with. It covers the nutrients that are easy to miss on a normal diet and does not try to do anything clever.
Each sachet dissolves in water or goes straight into a smoothie. There are no proprietary blends, so every dose on this page is the dose in the sachet.
Every ingredient and dose
One sachet with breakfast, stirred into a glass of water or a smoothie. Doses are per sachet.
25 µg
Vitamin D3
Daily maintenance, especially through a British winter.
100 µg
Vitamin B12
Included for people who eat little or no animal produce.
150 mg
Magnesium
A moderate morning dose, with the larger dose kept for the evening.
10 mg
Zinc
Taken with food to keep it easy on the stomach.
80 mg
Vitamin C
Covers the daily reference intake in one sachet.
When to take
Daybreak.
One sachet with breakfast, stirred into a glass of water or a smoothie.
07:30
Morning
your window
Other
formulations.
Start with
a daily base.
Daily supplement system / 001
Begin with Daybreak at breakfast, then add what your routine needs.